GROW STRONGER
FITNESS & TRAINING
We work with clients with all different fitness levels and goals. We train clients in person in the Austin area, as well as virtually for our clients who live all across the U.S. and beyond! Read what some of them have said about our training testimonials.
Check out our fitness services below. Not sure where to start or have a specific question? Feel free to email us or send us a message here and we’d be happy to help.
CUSTOMIZED EXPERIENCE
PRIVATE TRAINING
Our Private Training clients enjoy the highest level attention and customization to help them meet their personal fitness goals. Jon has a passion for helping people live their very best lives and has extensive training in the areas of physical training, nutrition, lifestyle coaching, and meditation and his holistic training approach has proven successful in helping clients make changes that ultimately yield lasting results.
FREQUENTLY ASKED
QUESTIONS
Absolutely! Thanks to technology, we currently train clients virtually throughout the U.S. (and beyond!).
We do our best to prioritize the scheduling needs of our private clients. Please fill out the questionnaire linked at the bottom of this page and we will be in touch shortly to schedule a time that works for you.
We offer training both virtually and in-person. Clients who live far from Austin (or who frequently travel) typically opt for our virtual private training.
It all depends on what your personal needs are, such as frequency and location of training sessions. Our training style is highly customizable in order to best help you achieve your goals. Please fill out the questionnaire below and we’ll be in touch shortly to go over the details.
We ask clients to commit to 12 months of training because it takes time to achieve lasting change. That said, we are flexible and can work with deadlines (for example preparation for an acting role, or getting in shape for a wedding, etc.)—in these cases, however, we highly recommend there being a “transition phase” after the deadline to wean the body off of a more rigorous training regimen. Session packs and/or monthly memberships are available for our Private clients.
Glad you asked! Click here to read client testimonials.
START HERE
FIRST STEP
Click the button below and complete the short intake questionnaire so we can learn more about your fitness goals. We’ll follow up shortly to schedule a call to further discuss your needs.
Have a question? Feel free to email us here!